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Helpful Resources

Support for families  - keeping children safe:
https://www.nspcc.org.uk/keeping-children-safe/support-for-parents/

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Guided meditation for children, young people and adults:
https://www.greenchildmagazine.com/free-meditation-guided-relaxation-scripts-kids/ 

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Are your children worried about the current Ukraine and Russia situation?
https://www.childline.org.uk/get-involved/articles/worrying-about-russia-ukraine/

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Information and support for child and family mental health concerns:
https://beaconhouse.org.uk/resources/

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Calming sounds for sleep time for little ones:
https://www.bbc.co.uk/cbeebies/curations/radio-calming-sounds

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Supporting young people with mental health issues:
https://www.youngminds.org.uk/parent/

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Adoption UK support:
https://www.adoptionuk.org/Pages/FAQs/Category/resources

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Supporting LGBT+ young people & information for parents:
https://www.theproudtrust.org/young-people/

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NHS - Anxiety in children:
 https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/anxiety-disorders-in-children/

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Adult practical/creative well-being pack:
https://www.redcross.org.uk/loneliness-resources?c_code=175151&c_source=google&c_name=aviva%20wellbeing%20&adg=&c_creative=generic&c_medium=cpc&gclid=EAIaIQobChMIr_b8zvnX9QIVRe7tCh27hARREAAYASAAEgIoF_D_BwE#anchor_1637234834392

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Bereavement in the family:
https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/children-and-bereavement/

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A Free, Safe, and Anonymous Online Mental Health Support Service for children aged between 10-18: 
Home - Kooth

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Resource for families and adults living with ADHD and related conditions.

ADDitude - ADD & ADHD Symptom Tests, Signs, Treatment, Support

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​Parents and carers in conflict or separating:

Parents and carers in conflict or separating | Anna Freud

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Professionals working with families facing challenges:
https://www.annafreud.org/early-years/early-years-in-mind/working-with-families-facing-challenges/

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Advice for parents and carers: talking mental health with children at primary school:

Advice for parents and carers: talking mental health with children at primary school | Anna Freud

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Advice for parents and carers: talking mental health with children at secondary school:

Advice for parents and carers: talking mental health with young people at secondary school | Anna Freud

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Early childhood and the developing brain.  learning about trauma:
https://uktraumacouncil.org/resource/early-childhood-and-the-developing-brain

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Traumatic bereavement - a professional guide for supporting young people: 
https://uktraumacouncil.org/resources/traumatic-bereavement

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When someone dies - information and advise:
https://www.childline.org.uk/info-advice/your-feelings/feelings-emotions/when-someone-dies/?fbclid=IwAR1WECJu1xGHPWA8y6fSXtC7R79PE0UH05VIbe3L6GnVAno-Tj4kNgcV1V4

 

Self-care-practical ways to look after your mental health, allowing you to choose what works best for you:​
Self-Care Resources For Young People | Anna Freud

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Adult mental health signposting:
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/how-to-access-mental-health-services/

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Grief support for children:
https://www.dougy.org/grief-support-resources/kids

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